Welcome to Zenné
Bridging Psychology with Soul
Release Stress. Reclaim Peace.
Welcome to Zenné, a space dedicated to calm, connection & conscious living. Here, we believe that peace isn’t a luxury… It’s a practice, nurtured one breath, one moment & one mindful choice at a time.
Whether you’re looking to unwind, restore balance, or connect with like-minded souls, Zenné is your community for slowing down, finding stillness & rediscovering yourself. Through guided breathwork, mindful practices & supportive gatherings, we help you release tension, reclaim your inner peace & cultivate a life that feels lighter, brighter & more connected.
Come as you are, breathe as you are, and join a community where calm meets connection.
Our Services
Therapeutic Breathwork
Wander & Waffle
Retreats
Sky Sessions
Therapeutic Breathwork
Therapeutic Breathwork
Our Conscious Connected Therapeutic Breathwork sessions are designed to support release, calm and a deeper self-connection. You can join from the comfort of your own home, online or experience the journey in person in our calming space. Whether one-to-one or group, you’ll be gently guided and held throughout your breathwork journey.
IN THEIR WORDS
Freedom
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Pure Magic
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Safety
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Emotionally Held
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Release
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At Peace
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In Awe
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Anxiety Settled
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Just WOW
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Grateful
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Found Myself
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Freedom • Pure Magic • Safety • Emotionally Held • Release • At Peace • In Awe • Anxiety Settled • Just WOW • Grateful • Found Myself •
Reserve Time to Reconnect with Yourself
Wander & Waffle
Our monthly Mindful Nature Wanders are always free of charge to allow for all to connect & reconnect with nature. Imagine a guided wander through beautiful natural settings, meaningful chats (waffles) with new friends. All designed to nourish the mind and heart. Dogs are always welcome and we always share some mythical facts for you. Contact us for booking details. These are always the last Sunday of each month.
Sky Sessions
Gather with us under the stars to share some delicious cacao and awe over the magnificent night sky through our telescope. To make it even more magical our resident meteorologist Christopher runs the sessions for us and shares interesting facts about the planets and stars. He is very passionate about the cosmos, sparking curiosity & deep conversations. These take place at significant dates in the year. Contact us for booking details.
More about
our brand
Zenné is a feeling… flowing, not forcing.
Rooted in over a decade of experience in the mental health field, we blend breathwork, talk therapy and nature based practices to help regulate your nervous system and bring you back to yourself.
Zenné goes beyond everday self-care. It’s gentle, embodied nervous system support. It's remembering that your body matters just as much as your mind.
Zenné blossomed from Wander and Waffle, our community mindfulness walks where connection and community came easy. Now, it’s a growing movement for those ready to feel grounded, clear and connected again… with nature, with others and with your authentic self.
Lets Connect
Whether you’re drawn to one of our events or simply feel called to connect, we’d love to hear from you. Leave a few details below, and we’ll be in touch soon. Wherever you are on your journey, you’re warmly welcome to experience the feeling of Zenné.